What's Been Going on in My Life
Hi ya’ll,
I’m going to be doing some videos for the next couple of weeks to keep ya’ll updated. So what’s been going on in my life…
I’ve been caffeine free for two weeks. I feel really good. I do caffeine/coffee breaks probably about 3-4 times a year because I know it’s necessary. I don’t like when my body gets dependent or addicted or it feels like it must have something. I like to keep myself on my toes and I’d encourage you to do the same. If you must have that glass of wine at night, you probably shouldn’t. If you must have coffee in the morning, like I was, then you probably need to stop.
We are opening an office in New Braunfels, TX. Be sure to check out Willow Haus! I grew up in New Braunfels so it’s coming full circle to be back in my hometown after 20 years. I’m really stoked to be here and to serve the community of New Braunfels and to bring a wellness shift throughout the community.
We also have our BIRTHFIT Coach Seminar coming up at the end of February. Make sure you’re signed up for the online BIRTHFIT Education because you have to be in that in order to come to the seminar.
I’ll share more in the future so stay tuned!