I support you in nourishing and optimizing your cycle and lifestyle. I work in partnership with you to bio hack your habits and patterns so that you may become more adaptable, resilient, and open to life’s experiences.
I partner with women on enhancing lifestyle practices, conscious conception journey, deepening in pregnancy, preparing and planning for birth, and healing in the initial year postpartum.
I consult, coach, doula based on the cycles, seasons, and natural rhythms of life plus my years of formal education, additional training, and experience in the health and wellness realm.