I support you in nourishing and optimizing your cycle and lifestyle. I work in partnership with you to bio hack your habits and patterns so that you may become more adaptable, resilient, and open to life’s experiences.
I partner with women on enhancing lifestyle practices, conscious conception journey, deepening in pregnancy, preparing and planning for birth, and healing in the initial year postpartum.
I consult, coach, doula based on the cycles, seasons, and natural rhythms of life plus my years of formal education, additional training, and experience in the health and wellness realm.
Power Athlete Radio EP. 276 - Lindsey Mathews
The Sisu Way EP. 25 - Lindsey K. Mathews: a Peaceful Warrior